Are You A Weekend Warrior?

Are You A Weekend Warrior?

Are You A Weekend Warrior? By Lisa Holtan I’m sure we all know someone who plays sports or does lots of activities on the weekend and nothing during the week. The #1 mistake weekend warriors make is thinking their sport IS their fitness. You need to be fit in...
Give Your Plan Time And Enough Repetitions

Give Your Plan Time And Enough Repetitions

Give Your Plan Time And Enough Repetitions By Oliver Darby In last month’s article the discussions centered on setting an actionable plan using SMART goals (specific, measurable, attainable, realistic and time-phased). Let’s now understand how your plan...
18 Shot Challenge

18 Shot Challenge

18 Shot Challenge By Chris Foley Golf is one of the few games that is not practiced on the actual field of play. Games like football, basketball, tennis, and hockey are all practiced on the court, rink or field where the game is actually played. Unfortunately, in...
Making Hardpan Easy

Making Hardpan Easy

Making Hardpan Easy Out of all of the many situations you can find yourself in around the green, finding yourself on hard dirt and bare grass may be the worst. It limits what types of shots you can play and it makes a mishit highly probable if you’re not...
Your Preseason Complete Golfer’s Workout

Your Preseason Complete Golfer’s Workout

Your Preseason Complete Golfer’s Workout By Lisa Holtan Over the past 4 months we have talked about what you can do in the off-season to get your body ready for the golf season. This article will put it all together for you. Complete this workout 2-3 times a...